Protein powders and seeds

Protein powders are dietary supplements made from concentrated protein sources designed to help individuals increase their protein intake. They are commonly used by athletes, fitness enthusiasts, and those seeking to enhance muscle growth, repair tissues, and support overall health. Protein powders are derived from various sources, including whey (a byproduct of dairy), casein, soy, pea, hemp, and rice. They can be mixed with water, milk, or added to smoothies and baked goods for a convenient protein boost.